Conditioning for Martial Art Practice

Conditioning for Martial Art Practice

£14.95
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Conditioning for Martial Art Practice

Conditioning for Martial Art Practice

£14.95
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If you are interested in practicing a martial art for health, this Via Media anthology is highly practical for this purpose. The content inspires readers to adapt ways to enrich their martial art practice to reach a higher standard of health. Includes a variety of supplementary training methods derived from Eastern and Western cultures plus scientific points of view useful and effective for modern practitioners of martial arts. A specialized book from Via Media.
ISBN-13
9781986022422
Publication date
26 February 2018
Format
Paperback
Pages
218
Dimensions
228 x 152 mm
Language
English

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