Boomercise

Boomercise

Sale price  £13.49 Regular price  £17.99
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Boomercise

Boomercise

Exercising as You Age

Written by David Pargman

Sale price  £13.49 Regular price  £17.99
Low stock
Men and women of the boomer generation now have a book about exercise catered to their specific needs and circumstances. A recent New York Times article on the elderly and exercise proclaims. Encouraged by doctors to continue to exercise three to five times a week for their health, a legion of running, swimming and biking elders are flouting the conventional limits of the middle-aged body's abilities, and filling the nation's operating rooms and orthopedists' offices in the process.
ISBN-13
9781935412328
Publication date
16 November 2011
Format
Paperback
Pages
260
Language
English

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