The Authority Guide to Practical Mindfulness

The Authority Guide to Practical Mindfulness

£9.99
Skip to product information
The Authority Guide to Practical Mindfulness

The Authority Guide to Practical Mindfulness

How to improve your productivity, creativity and focus by slowing down for just 10 minutes a day

Written by Tom Evans

£9.99
In stock

Enhance your wellbeing, creativity and vitality with mindfulness meditation. In this Authority Guide, Tom Evans invites you to embrace the benefits of meditation in both your life and your business. With the practical mindfulness meditative techniques described in this book, you will learn how to get more done in less time. You will discover how to generate ideas off the top of your head and how to allow serendipity to land at your feet. This book opens the door to a new way to be and do.

ISBN-13
9781909116733
Publisher
SRA Books
Publication date
17 October 2016
Format
Paperback
Pages
96
Dimensions
170 x 120 mm
Language
English

More in Mind, body, spirit

Taking Miracles Seriously
Paperback

Taking Miracles Seriously

Michael Zedek

£11.96

The Scroll of Secrets Zvi Mark
Hardback

The Scroll of Secrets

Zvi Mark

£58.49

Mystical Vertigo Aubrey Glazer
Hardback

Mystical Vertigo

Aubrey Glazer

£58.49

Jewish Customs of Kabbalistic Origin Morris Faierstein
Hardback

Jewish Customs of Kabbalistic Origin

Morris Faierstein

£58.49

The Occult Libraries of the Nobility
Hardback

The Occult Libraries of the Nobility

Daniel Clark and Stephen Skinner

£48.75

8 Steps to a Pain-Free Back
Paperback

8 Steps to a Pain-Free Back

Susan Ada and Esther Gokhale

£18.71