If you have time to pick up fast food, then you have time to make a quick, healthy meal at home, thanks to this wholesome collection of recipes that are ready in just 30 minutes. "Healthy in a Hurry" keeps eating habits on the right track by offering over 120 all-new recipes that use nutritious ingredients like olive and canola oils, low-sodium broths, whole wheat pasta, fresh herbs and spices. A wide variety of breakfast, lunch and dinner recipes are to be found throughout the book, and include some vegetarian and tofu recipes. Healthy desserts and kid-friendly snacks are also featured. An important and useful message introduces this book explaining how just a little planning can make your weekly cooking plans run smoothly, and includes advice and tips on ways to avoid those fast-food restaurant urges.
Since 1981, Albertans have shared their love of Jean Paré (pronounced "PAIR-ee") and her crowd-pleasing recipes with the world. For eighteen years before that, Jean Paré earned a place in the hearts of her fellow townspeople in small-town Vermilion, Alberta, as the caterer who was most often asked: "Jean, will you handle it?" The inspiration for Jean Paré to create the Company's Coming cookbook series came to her from the empty plates that followed every catering function, coupled with an outpouring of requests for her recipes. April 14, 1981, marked the debut of 150 Delicious Squares, the first Company's Coming cookbook in what would soon become Canada's most popular cookbook series. Sincerity and trust come through in every one of Jean's recipes.
- ISBN-13
- 9781897069967
- Publisher
- Company's Coming Publishing
- Imprint
- Company's Coming Publishing
- Format
- Spiral bound
- Pages
- 160
- Dimensions
- 229 x 152 mm
- Language
- English