Academic Well-Being of Racialized Students
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Graduating From Guilt
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Graduating From Guilt
Six Steps to Overcome Guilt and Reclaim Your Life
£5.99
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Through a simple, step-by-step progression, this handbook provides individuals with the means to learn how to quiet their inner critic and to experience forgiveness, self-acceptance, and empowerment. Employing a methodology rooted in the principles of nonviolent communication, the process lays out a path for achieving freedom from toxic and emotionally draining guilt, blame, and shame. Examples of real-world situations enable individuals to visualize how they, like others, can forgive themselves for past mistakes and successfully mend broken relationships.
- ISBN-13
- 9781892005236
- Publisher
- PuddleDancer Press
- Imprint
- PuddleDancer Press
- Publication date
- 1 April 2010
- Format
- Paperback
- Pages
- 96
- Dimensions
- 213 x 137 mm
- Language
- English
