Fighting Fit

Fighting Fit

£10.99
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Fighting Fit

Fighting Fit

Boxing Workouts, Techniques, and Sparring

Written by Doug Werner and Alan Lachica

£10.99
Low stock
A boxer’s workout is a fantastic way to burn calories—it is engaging, exhilarating, and effective. Going beyond jumping rope and punching the heavy bag, this guide describes intermediate and advanced boxing skills that will help anyone improve their performance in the ring. This boxing workout will help develop body and character so that athletes can get into the best shape of their lives, build self-confidence, and be winners in and out of the ring.
ISBN-13
9781884654022
Publisher
Tracks Publishing
Publication date
1 October 2000
Format
Paperback
Pages
224
Dimensions
216 x 140 mm
Language
English

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