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The Golden Chamber of Qi
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£33.75
Regular price
£45.00
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The Golden Chamber of Qi
Yin Yoga Qi Flow, Chinese Healing Exercises and Spiritual Taoist Wellness
Sale price
£33.75
Regular price
£45.00
In stock
Harness the power of energy to become a master in "Qi" cultivation, circulation and regeneration for your mental, emotional, spiritual and physical wellbeing. THE GOLDEN CHAMBER OF QI introduces you to the fascinating world of frequencies, sounds and vibrations. By exploring Traditional Chinese medicine and evidence-based scientific insights, this 430-page workbook aims to guide and inspire yin yoga teachers and practitioners alike with a unique approach to yin yoga. It offers Taoist roots of Eastern wisdom, providing insights into the science of vibrational energy, the ancient knowledge of Chinese medicine and meridian stretching applied to yin yoga classes. It also integrates the unique Five Elements Methodology for emotional self-regulation to nourish and nurture your mind, body and spirit. A truly unique manual for self-care and Qi dynamics that is unlike any other book on the market. You'll learn how to create harmonious Yin Yoga Qi Flow sequences, blending still postures and mindful movements based on Chinese healing exercises, Taoist visualisations and meditative breathwork. This practice will activate your subtle body, release Qi blockages, calm your nervous system and unleash your flowing Qi for wellness. It contains eight chapters, over 50 Qi exercises, 380+ photos and illustrations and over 10 hours of Yin Yoga Qi Flow classes with a total of 20+ visualisations and meditations. With many tips and in-depth Qi topics, this luxury book edition has the potential to become a reference for anyone looking to live a more mindful, energetic life. The potent combination of energy work, meridian stretching, and mental training will assist you in realising the intrinsic power of life's cellular dance, shifting your reality both on and off the yoga mat. THE GOLDEN CHAMBER OF QI -- a transformational book; full of light and energy.
Nathalie Dubreu is known for her calming energy and connection with the Divine. She is a senior yoga teacher and the founder of Fluid Body specialising in energy work and flowing movements based on the Chinese meridian system. With over 25 years experience in bodywork (yoga, pilates, dance, martial arts, medical Qigong) and broad studies of Chinese healing therapies, her teaching creates an energetic alignment that awakens mind, body and spirit within the dance of life. www.yinyogaqiflow.com. Senior yoga teacher accredited by Yoga Alliance Professional UK. YTTC. TCM Acupressure Diploma. Pilates CERT Reiki Dip. Anatomy and Physiology Dip ITEC. Holistic massage Dip ITEC. Shiatsu back pain CERT. Kickboxing red belt CERT. BVAD HONS. BFA HONS. MA Performance making.
- ISBN-13
- 9781838314408
- Publisher
- Shen Publishing
- Imprint
- Shen Publishing
- Publication date
- 5 January 2022
- Format
- Hardback
- Pages
- 430
- Dimensions
- 255 x 205 mm
- Illustrations
- 380+ photos & illus
- Language
- English
