Motivation of Exercise & Physical Activity

Motivation of Exercise & Physical Activity

Sale price  £176.24 Regular price  £234.99
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Motivation of Exercise & Physical Activity

Motivation of Exercise & Physical Activity

Written by Liam A Chiang

Sale price  £176.24 Regular price  £234.99
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In psychology, motivation refers to the initiation, direction, intensity and persistence of behaviour (Geen, 1995). Motivation is a temporal and dynamic state that should not be confused with personality or emotion. Motivation is having the desire and willingness to do something. A motivated person can be reaching for a long-term goal such as becoming a professional writer or a more short-term goal like learning how to spell a particular word. Personality invariably refers to more or less permanent characteristics of an individual's state of being (e.g., shy, extrovert, conscientious). As opposed to motivation, emotion refers to temporal states that do not immediately link to behaviour (e.g., anger, grief, happiness).
ISBN-13
9781600215964
Publication date
1 February 2007
Format
Hardback
Pages
142
Dimensions
180 x 260 mm
Illustrations
tables & charts
Language
English

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