Xiong Yanghe
£14.96
Brazilian Jiu-Jitsu
Sale price
£11.24
Regular price
£14.99
Skip to product information
Brazilian Jiu-Jitsu
Basic Techniques
Sale price
£11.24
Regular price
£14.99
Out of stock
This comprehensive guide to "the gentle art" by one of its foremost practitioners and teachers helps readers master the fundamentals on which a confident self-defence or professional competition career are based. The book covers the history and theory of ju-jitsu; contains extensive sections on practical techniques such as strikes, holds, locks, throws, and evasions; distinguishes Brazilian lineages such as ground fighting and sudden attack techniques from other traditions; and shows readers how they can overcome any attacker, with as little effort and physical strength as possible.
- ISBN-13
- 9781583941652
- Publisher
- Dekel Publishing House
- Imprint
- Dekel Publishing House (IS)
- Publication date
- 1 January 2007
- Format
- Paperback
- Pages
- 150
- Dimensions
- 240 x 165 mm
- Illustrations
- b/w photos
- Language
- English
