Physical Fitness and Exercise

Physical Fitness and Exercise

Sale price  £54.74 Regular price  £72.99
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Physical Fitness and Exercise

Physical Fitness and Exercise

An Overview

Written by Quinzia Trevisano

Sale price  £54.74 Regular price  £72.99
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This compilation discusses how low levels of physical activity and excess body weight are considered key health risks in modern societies. This may be attributed to changes in the social and built environment, along with technical advances that reduced the requirement for physical activity in daily living. The authors investigate population aging, the physiology of aging, and the prescription of physical activity for the elderly. In addition, the effects of oxidative stress on skeletal muscle during high-intense resistance training are studied, particularly focusing on reactive oxygen species.
ISBN-13
9781536185218
Publication date
2 October 2020
Format
Paperback
Pages
130
Dimensions
230 x 155 mm
Language
English

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