The human heart is the sturdiest and toughest organ of the body. It is designed to last a lifetime. But because of wrong eating habits at a young age this important organ of our body refuses to work properly. This book contains a sensible selection of low-fat and low-cholesterol foods.
Dr Aroona Reejhsinghani has written 226 books on a variety of subjects, from health and nutrition to cooking. Given her prolific publishing history, she has entered the Limca Book of Records' for writing the largest number of cookery books in India. Dr Reejhsinghani was the editor-in-chief of Cuisine Magazine', and has been a columnist for Deccan Herald, Free Press Journal and Navhind Times among others. In 2007 she was honored with a doctorate by the world Academy of Arts and Culture Paris and the following year, IBI Cambridge, England conferred a lifetime achievement award on her.