O.M. Tathagata Maitreya The Christ
£11.99
Speaking of Stress Management Through Yoga & Mediation
£4.99
Skip to product information
Speaking of Stress Management Through Yoga & Mediation
A Concise & Integrated Guide to a Stress-Free lifestyle
£4.99
In stock
How to manage stress without Distress. This book presents a time-honoured yogic prescription for leading a life without tension. Of immense immediate and practical benefit to people of all ages, it offers an integrated health care course which harmonises one's personality on the physical, mental, moral and emotional levels. A must for: busy executives, harassed housewives, tense students -- in fact, for anyone who finds life stressful. A unique treatise with easy-to-follow exercises to promote health and longevity.
- ISBN-13
- 9788120778306
- Publisher
- Sterling Publishers Pvt Ltd
- Publication date
- 1 January 2013
- Format
- Paperback
- Pages
- 147
- Dimensions
- 215 x 140 mm
- Language
- English
