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Speaking of Yoga for Health
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Speaking of Yoga for Health
A Systematic Presentation of the Ancient Discipline of Yoga for Everyday Use to Regain Health & Vitality
£4.99
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Yoga is an ancient discipline that improves the vitality of the regular practitioner. It is also a therapeutic system, which helps in regulating the production of various enzymes and hormones. It corrects the function of vital organs and strengthens the nervous system and muscles. It has a relaxing effect on the practitioner. In combination with nature cure, it can become a useful healing process. This book is a guide to the various sophisticated techniques of yoga.
- ISBN-13
- 9788120755741
- Publisher
- Sterling Publishers Pvt Ltd
- Publication date
- 26 November 2010
- Format
- Paperback
- Pages
- 122
- Dimensions
- 140 x 215 mm
- Illustrations
- b/w photos
- Language
- English
