Trends in Exercise & Health Research

Name: Trends in Exercise & Health Research
Brand: Nova Science Publishers, Inc (US)
Price: 143.24 GBP
Availability: OutOfStock

Written by Rachel L Swan

£143.24 £190.99

Out of stock

In the last 50 years significant numbers of men and women take little exercise in the course of their occupation. The computer keyboard, the rise of private transport, the world by television, household 'labour-saving' devices mean that with the minimal of physical effort people work and play. The benefits of doing regular exercise include a reduced risk of: heart disease, stroke, bowel cancer, breast cancer, osteoporosis, and obesity. In addition, many people feel better in themselves during and after exercise. Regular exercise is also thought to help ease stress, anxiety, and mild depression. This book presents new and important research from around the world dealing with various aspects and impacts of exercise as related to health.

ISBN-13: 9781594543487
Publisher: Nova Science Publishers Inc
Imprint: Nova Science Publishers, Inc (US)
Publication date: 6 June 2005
Format: Hardback
Pages: 246
Dimensions: 180 x 260 mm
Illustrations: tables & charts
Language: English